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Foundation  Program 

FOUNDATION

(DIY Programs) 


Best for self-motivated clients who just want a structured plan.

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• Training and/or nutrition program in the app
• Exercise demo videos
• Progress & habit tracking
• Monthly updates
• No check-ins or messaging support

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Standard Coaching Package

STANDARD COACHING

(Most Popular) 


Best for clients who want accountability and personalized guidance.

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• Customized training program
• Nutrition guidance or macros
• Weekly or bi-weekly check-ins
• Messaging support in CoachRx
• Program adjustments as needed
• Habit & progress tracking

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Premium Coaching Package

PREMIUM COACHING (Comprehensive)


Best for clients who want the highest level of support and accountability.

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• Fully customized training + nutrition
• Weekly check-ins
• Priority messaging
• Form checks & feedback
• Faster adjustments
• Monthly coaching call
• Deeper lifestyle & habit coaching

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